Live Boldly
Dreams can be bigger than fear.
#1 Bestseller: New Releases—Sailing Narratives
Knowing Acts:
Engage in Healing
by Heidi Love · art by Linden O’Ryan
Knowing Acts is a rich, engaging workbook to inspire a personal journey of healing. For those suffering from overwhelming emotions, this customizable workbook uses beautiful healing illustrations, music, poetry, art, and mindfulness to guide the reader through a calming practice for emotional balance.
Now available at IndieBound, Amazon, or order at your favorite local book store.
“This inspiring book is a touchstone, a safe harbor to return to again and again as we navigate the courageous journey toward healing.”
Anne Hallward, M.D.
Assistant Clinical Professor of Psychiatry
Tufts University Medical School
Founder and Executive Director of Safe Space Radio
About the Author:
Heidi Love
Emerging from violent crime as a child, and inspired by a five-year sailing odyssey from Maine to French Polynesia, Heidi Love embraces the belief that we can rise above trauma to live our boldest dreams.
Sample Acts
Knowing Acts includes over thirty pleasant–to-do exercises or ACTS to customize for a personal journey of healing. View or download free samples below.
@HeidiLoveAuthor
Emotional triggers can focus our attention on the past and future. Grounding in the present through haiku can encourage calm.